**Duration**: 45 minutes

Experience a full-body reset through the combined power of **Red Light Therapy and VibroAcoustic Sound Healing.** This first-time session is designed to introduce you to our most grounding modalities, helping your body reduce inflammation, improve circulation, ease tension, and calm the nervous system.

Ideal for those seeking stress relief, pain support, skin rejuvenation, or simply a deep sense of relaxation. Includes a personalized intake and time to settle in.

**Duration**: 12 minutes

Step into our **full-body red light bed** and experience cellular renewal from the inside out. This non-invasive therapy uses medical-grade red and near-infrared light to support skin rejuvenation, reduced inflammation, muscle recovery, and overall energy.

Ideal for those seeking support with:
– Anti-aging & skin tone
– Pain relief & circulation
– Hormonal balance
– Mood & sleep regulation

Quick, effective, and deeply restorative.

**Duration Options**: 11, 15, or 33 minutes

Lay back, breathe deep, and allow sound to become your therapy. This immersive experience uses low-frequency sound vibrations and soothing music to calm the nervous system, release deep tension, and support emotional balance.

The bed’s gentle vibrations flow through the body, promoting:
– Stress relief & nervous system regulation
– Improved sleep & mood
– Pain & muscle tension reduction
– Grounded mental clarity

Choose the duration that best fits your needs—whether a quick reset or a full-body deep dive into relaxation.